“Stress-Busting for Family Caregivers,” a unique 9-week program designed to help family caregivers manage their stress and cope better with their lives, will be offered by Morris County’s Office on Aging, Disability, and Community Programming starting on Sept. 19.

The program, which is free (donations accepted), is designed to improve the quality of life of family caregivers who provide care for persons with Alzheimer’s Disease, various types of dementia, and other chronic illnesses.

During these weekly, 90-minute sessions, small groups of caregivers will learn new skills, stress management techniques, and information about illnesses and diseases that have impacted their loved ones. These sessions also will provide caregivers with an opportunity to share their experiences and learn from each other.

For more information or to register visit: morriscountynj.gov/2019/08/morris-county-caregivers-nine-week-stress-busting-program-starts-sept-19/

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